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Posts Tagged endurance plate

How to Put The Endurance Plate to Work for You!

Earlier this year I designed a visual diet plan for endurance athletes. It looks like the MyPlate from the USDA, but this one is specifically for endurance athletes such as runners, cyclists, and triathletes. It’s called The Endurance Plate. If you haven’t seen this yet, go check

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

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Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
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Hometown, PA