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	<title>Comments on: How NOT To Carry Energy Gels During a Marathon</title>
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	<link>http://coachlevi.com/running/how-not-to-carry-energy-gels-when-running-marathon/</link>
	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
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		<title>By: Levi</title>
		<link>http://coachlevi.com/running/how-not-to-carry-energy-gels-when-running-marathon/#comment-33911</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Tue, 11 May 2010 16:09:15 +0000</pubDate>
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		<description>@Jim

Interesting idea. I don&#039;t think I&#039;d find that very comfortable, but if it works for you, keep doing it!</description>
		<content:encoded><![CDATA[<p>@Jim</p>
<p>Interesting idea. I don&#8217;t think I&#8217;d find that very comfortable, but if it works for you, keep doing it!</p>
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		<title>By: Jim Wilson</title>
		<link>http://coachlevi.com/running/how-not-to-carry-energy-gels-when-running-marathon/#comment-33862</link>
		<dc:creator>Jim Wilson</dc:creator>
		<pubDate>Tue, 20 Apr 2010 02:39:55 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1575#comment-33862</guid>
		<description>Regarding the article where not to carry gels during marathons. I have just started using gels on long runs and carry them inside the front of my anklet socks, one on each side. This has worked fine so far because this type of sock is tight in that area and holds fine. Looser socks would not work.</description>
		<content:encoded><![CDATA[<p>Regarding the article where not to carry gels during marathons. I have just started using gels on long runs and carry them inside the front of my anklet socks, one on each side. This has worked fine so far because this type of sock is tight in that area and holds fine. Looser socks would not work.</p>
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