Comments on: Tested: Graeme Street’s Cyclo-Core Program

By: Jeff

Jeff — Fri, 04 Jun 2010 15:47:11 +0000

You summed it up very nicely. I’ve been using Cyclo-Core and Zen since ’05. Last year I took it to a new level and my fitness was great once Spring rolled around. I’m always trying to get my buddies to try it but most of them are too “old school” in their thinking and refuse to try different training methods. Even when I’m constantly dropping them on hills or in the trails they still ask me how I got in shape…. they just don’t get it!

By: How to Manage a Low-Volume, High-Intensity Weight Training Program

How to Manage a Low-Volume, High-Intensity Weight Training Program — Tue, 10 Jun 2008 22:06:18 +0000

[...] but I hit the weights every so often since I have some light weights at home. I also did a lot of Cyclo-Core routines and lots of extra [...]

By: Cyclo-Club Membership for Everyday Cyclists - Website Review

Cyclo-Club Membership for Everyday Cyclists - Website Review — Thu, 15 May 2008 18:49:26 +0000

[...] and personal trainer, Graeme Street. You may recognize his name because he also developed the Cyclo-Core and Cyclo-Zen training programs that I’ve reviewed before (and still use almost every [...]

By: multisportman

multisportman — Mon, 25 Feb 2008 20:20:28 +0000

no doubt, it’s tough. but effective? yes!

By: Tested: Graeme Street’s Cyclo-Zen Program - Cycling, Training, and Nutrition Advice from Coach Levi

Thu, 15 Nov 2007 13:28:38 +0000

[...] the way, all the stuff I wrote about in the Cyclo-Core review about it being better than weight lifting and such, that all applies to this too. I just want to [...]

By: Buck

Buck — Tue, 20 Dec 2005 01:10:43 +0000

I did not fully understand the word “sore” until I began Cyclo-Core!