http://coachlevi.com/previews/kinetic-rock-n-roll-trainer/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Sat, 04 Feb 2012 01:40:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://coachlevi.com/previews/kinetic-rock-n-roll-trainer/#comment-41752 Stu K. Sat, 20 Dec 2008 17:08:28 +0000 http://coachlevi.com/?p=2682#comment-41752 I hate trainers and I boy have I tried a lot of them over the years. However, the Rock & Roll is different; much more comfortable, stable, and closer to true riding on the road. That said, it is still a trainer, so you will need your normal distractions (DVDs, loud music, etc.) It also really engages your core when you stand and sprint. I hate trainers and I boy have I tried a lot of them over the years. However, the Rock & Roll is different; much more comfortable, stable, and closer to true riding on the road. That said, it is still a trainer, so you will need your normal distractions (DVDs, loud music, etc.) It also really engages your core when you stand and sprint.

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