What You Need to Know About Tea

I’ve always been a tea drinker, but now I’m really into it. It started last winter when I got into the habit of drinking 2-3 glasses of white tea per day. Granted that was at home where I had a full kitchen, but even at college I can fit a glass or two of tea into my schedule.

Active.com has a great article about tea, which everyone should read:

http://www.active.com/story.cfm?story_id=12683

That’s good, but Matt Furey is who really turned me on to tea. He talks about green and white tea straight from China - the good stuff! But you don’t have to go to China to get tea. If you live in or near a bigger city, you should find plenty of green and white tea in one of the supermarkets. If not, you can always order it online.

But the point is, whatever tea you can get, drink some! (And don’t worry, tea is not bad for your teeth.)