Comments on: How To Eat Healthy At Fast Food Joints http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Tue, 22 May 2012 12:20:14 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Liam H http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-38458 Liam H Thu, 15 Sep 2011 22:21:53 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-38458 Great simple article. There's always so much more fat salt and calories in fast food than you would think. Therefore i'd keep fast food as the occassional treat. I find Subway to be a great alternative to McDonalds We've changed from fast food to more traditional takeaway's instead. I have a thing for takeaway Jamaican Jerk Chicken Great simple article. There’s always so much more fat salt and calories in fast food than you would think. Therefore i’d keep fast food as the occassional treat.

I find Subway to be a great alternative to McDonalds

We’ve changed from fast food to more traditional takeaway’s instead. I have a thing for takeaway Jamaican Jerk Chicken

]]> By: Mike http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-35295 Mike Wed, 09 Mar 2011 03:17:14 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-35295 I understand for most people that fast food can be unavoidable with long road trips and the likes. It is good to see an article towards better options at these awful establishments. The only thing I would add is to remove the buns for your chicken sandwich. I am not a carb nazi by any means, but those buns are full of processed crap. Healthy options include staying away from processed food. I understand for most people that fast food can be unavoidable with long road trips and the likes. It is good to see an article towards better options at these awful establishments. The only thing I would add is to remove the buns for your chicken sandwich. I am not a carb nazi by any means, but those buns are full of processed crap. Healthy options include staying away from processed food.

]]> By: melen http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-34741 melen Fri, 03 Dec 2010 20:14:29 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-34741 !!GREAT HELP LEVI!!! NOW I TRULY WATCHING WHAT I GET IN MY MOUTH, SPECIALLY WHEN YOU HAVE NEPHEWS THAT LIKE TO EAT IN THIS PARTICULAR RESTAURANTS, BUT I AM HAPPY THAT YOUR SUGGESTIONS ABOUT CHOICES WORKED FOR ME THANKS.... !!GREAT HELP LEVI!!! NOW I TRULY WATCHING WHAT I GET IN MY MOUTH, SPECIALLY WHEN YOU HAVE NEPHEWS THAT LIKE TO EAT IN THIS PARTICULAR RESTAURANTS, BUT I AM HAPPY THAT YOUR SUGGESTIONS ABOUT CHOICES WORKED FOR ME THANKS….

]]> By: Dave http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-33705 Dave Mon, 15 Feb 2010 18:51:43 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-33705 If I'm going to have to eat fast food I'm going to eat what I want. Fries and chicken are about the scope of my FF practice. Thankfully I don't have to eat it often. Still, too much of anything, healthy or otherwise, can make you fat. If I’m going to have to eat fast food I’m going to eat what I want. Fries and chicken are about the scope of my FF practice. Thankfully I don’t have to eat it often. Still, too much of anything, healthy or otherwise, can make you fat.

]]> By: Matt Mahowald-New PFC http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-28567 Matt Mahowald-New PFC Mon, 23 Feb 2009 21:07:21 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-28567 Thanks for sharing these tips with the public. Being a fitness and nutrition expert myself, I love seeing others help people make healthier choices. I would also add that drinking the required amount of water for your body each day, helps keep your hunger at bay. Another option to having to make an unhealthy choice is to carry healthier snacks like raw nuts with you whenever you are on the run. That being said, it is nice to see these "fast food joints" are starting to offer better options to choose from. Thanks for sharing these tips with the public. Being a fitness and nutrition expert myself, I love seeing others help people make healthier choices. I would also add that drinking the required amount of water for your body each day, helps keep your hunger at bay. Another option to having to make an unhealthy choice is to carry healthier snacks like raw nuts with you whenever you are on the run. That being said, it is nice to see these “fast food joints” are starting to offer better options to choose from.

]]> By: 3 Simple Ways to Get Energized - For FREE, Without Expensive Energy Drinks http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-27161 3 Simple Ways to Get Energized - For FREE, Without Expensive Energy Drinks Tue, 04 Nov 2008 18:50:11 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-27161 [...] body needs those nutrients to function properly. You usually don’t get those nutrients with fast food, so instead of feeling energetic, your body shuts down until you feed it what it [...] [...] body needs those nutrients to function properly. You usually don’t get those nutrients with fast food, so instead of feeling energetic, your body shuts down until you feed it what it [...]

]]> By: sagangel http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-20410 sagangel Fri, 01 Aug 2008 18:44:56 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-20410 Well i just read your article and it helps out alot with me having 5 kids and always on the go we are eating out alot. I just wanted to know if what i was choosing was correct or not. After reading this I know I am. Thanks. Well i just read your article and it helps out alot with me having 5 kids and always on the go we are eating out alot. I just wanted to know if what i was choosing was correct or not. After reading this I know I am. Thanks.

]]> By: Weight Master http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15726 Weight Master Sun, 17 Feb 2008 00:19:30 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15726 <strong>Weight Management and Fitness Forum 11th Edition ...</strong> Welcome to the Eleventh Edition of the Weight Management and Fitness Forum. We had a lot of great submissions for this edition. Thank you for all your participation in making this forum possible. We hope you enjoy the selections and please find informa... Weight Management and Fitness Forum 11th Edition …

Welcome to the Eleventh Edition of the Weight Management and Fitness Forum. We had a lot of great submissions for this edition. Thank you for all your participation in making this forum possible. We hope you enjoy the selections and please find informa…

]]> By: 10 (+1) fastfood websites that you should know of | pimpmyfastfood.com http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15716 10 (+1) fastfood websites that you should know of | pimpmyfastfood.com Sat, 09 Feb 2008 12:19:20 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15716 [...] 3.) coachlevi.com (How to eat healthy at fast food joints) [...] [...] 3.) coachlevi.com (How to eat healthy at fast food joints) [...]

]]> By: Ryan http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15715 Ryan Thu, 07 Feb 2008 21:51:59 +0000 http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15715 This is a great post. Ever since the Supersize Me special where that guy ate nothing but McDonald's, people are acting like the food is poison. It's more fattening than most foods, but it is NOT going to make you fat overnight. Meanwhile, you can still eat healthy at fast food joints. Many people don't have time to pack a healthy lunch for work so they need to eat at McDonald's. This blog is great for filling those people in on how to eat healthy. This is a great post. Ever since the Supersize Me special where that guy ate nothing but McDonald’s, people are acting like the food is poison. It’s more fattening than most foods, but it is NOT going to make you fat overnight. Meanwhile, you can still eat healthy at fast food joints. Many people don’t have time to pack a healthy lunch for work so they need to eat at McDonald’s. This blog is great for filling those people in on how to eat healthy.

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