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	<title>Comments on: How To Eat Healthy At Fast Food Joints</title>
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	<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/</link>
	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
	<lastBuildDate>Tue, 16 Mar 2010 17:51:37 -0400</lastBuildDate>
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		<title>By: Dave</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-33705</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 15 Feb 2010 18:51:43 +0000</pubDate>
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		<description>If I&#039;m going to have to eat fast food I&#039;m going to eat what I want. Fries and chicken are about the scope of my FF practice. Thankfully I don&#039;t have to eat it often. Still, too much of anything, healthy or otherwise, can make you fat.</description>
		<content:encoded><![CDATA[<p>If I&#8217;m going to have to eat fast food I&#8217;m going to eat what I want. Fries and chicken are about the scope of my FF practice. Thankfully I don&#8217;t have to eat it often. Still, too much of anything, healthy or otherwise, can make you fat.</p>
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		<title>By: Matt Mahowald-New PFC</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-28567</link>
		<dc:creator>Matt Mahowald-New PFC</dc:creator>
		<pubDate>Mon, 23 Feb 2009 21:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-28567</guid>
		<description>Thanks for sharing these tips with the public. Being a fitness and nutrition expert myself, I love seeing others help people make healthier choices. I would also add that drinking the required amount of water for your body each day, helps keep your hunger at bay. Another option to having to make an unhealthy choice is to carry healthier snacks like raw nuts with you whenever you are on the run. That being said, it is nice to see these &quot;fast food joints&quot; are starting to offer better options to choose from.</description>
		<content:encoded><![CDATA[<p>Thanks for sharing these tips with the public. Being a fitness and nutrition expert myself, I love seeing others help people make healthier choices. I would also add that drinking the required amount of water for your body each day, helps keep your hunger at bay. Another option to having to make an unhealthy choice is to carry healthier snacks like raw nuts with you whenever you are on the run. That being said, it is nice to see these &#8220;fast food joints&#8221; are starting to offer better options to choose from.</p>
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		<title>By: 3 Simple Ways to Get Energized - For FREE, Without Expensive Energy Drinks</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-27161</link>
		<dc:creator>3 Simple Ways to Get Energized - For FREE, Without Expensive Energy Drinks</dc:creator>
		<pubDate>Tue, 04 Nov 2008 18:50:11 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-27161</guid>
		<description>[...] body needs those nutrients to function properly. You usually don&#8217;t get those nutrients with fast food, so instead of feeling energetic, your body shuts down until you feed it what it [...]</description>
		<content:encoded><![CDATA[<p>[...] body needs those nutrients to function properly. You usually don&#8217;t get those nutrients with fast food, so instead of feeling energetic, your body shuts down until you feed it what it [...]</p>
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		<title>By: sagangel</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-20410</link>
		<dc:creator>sagangel</dc:creator>
		<pubDate>Fri, 01 Aug 2008 18:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-20410</guid>
		<description>Well i just read your article and it helps out alot with me having 5 kids and always on the go we are eating out alot.  I just wanted to know if what i was choosing was correct or not.  After reading this I know I am. Thanks.</description>
		<content:encoded><![CDATA[<p>Well i just read your article and it helps out alot with me having 5 kids and always on the go we are eating out alot.  I just wanted to know if what i was choosing was correct or not.  After reading this I know I am. Thanks.</p>
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		<title>By: Weight Master</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15726</link>
		<dc:creator>Weight Master</dc:creator>
		<pubDate>Sun, 17 Feb 2008 00:19:30 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15726</guid>
		<description>&lt;strong&gt;Weight Management and Fitness Forum 11th Edition ...&lt;/strong&gt;

Welcome to the Eleventh Edition of the Weight Management and Fitness Forum. We had a lot of great submissions for this edition. Thank you for all your participation in making this forum possible. We hope you enjoy the selections and please find informa...</description>
		<content:encoded><![CDATA[<p><strong>Weight Management and Fitness Forum 11th Edition &#8230;</strong></p>
<p>Welcome to the Eleventh Edition of the Weight Management and Fitness Forum. We had a lot of great submissions for this edition. Thank you for all your participation in making this forum possible. We hope you enjoy the selections and please find informa&#8230;</p>
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		<title>By: 10 (+1) fastfood websites that you should know of &#124; pimpmyfastfood.com</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15716</link>
		<dc:creator>10 (+1) fastfood websites that you should know of &#124; pimpmyfastfood.com</dc:creator>
		<pubDate>Sat, 09 Feb 2008 12:19:20 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15716</guid>
		<description>[...] 3.) coachlevi.com (How to eat healthy at fast food joints) [...]</description>
		<content:encoded><![CDATA[<p>[...] 3.) coachlevi.com (How to eat healthy at fast food joints) [...]</p>
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	<item>
		<title>By: Ryan</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15715</link>
		<dc:creator>Ryan</dc:creator>
		<pubDate>Thu, 07 Feb 2008 21:51:59 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15715</guid>
		<description>This is a great post. Ever since the Supersize Me special where that guy ate nothing but McDonald&#039;s, people are acting like the food is poison. It&#039;s more fattening than most foods, but it is NOT going to make you fat overnight. Meanwhile, you can still eat healthy at fast food joints. Many people don&#039;t have time to pack a healthy lunch for work so they need to eat at McDonald&#039;s. This blog is great for filling those people in on how to eat healthy.</description>
		<content:encoded><![CDATA[<p>This is a great post. Ever since the Supersize Me special where that guy ate nothing but McDonald&#8217;s, people are acting like the food is poison. It&#8217;s more fattening than most foods, but it is NOT going to make you fat overnight. Meanwhile, you can still eat healthy at fast food joints. Many people don&#8217;t have time to pack a healthy lunch for work so they need to eat at McDonald&#8217;s. This blog is great for filling those people in on how to eat healthy.</p>
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		<title>By: Levi</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15702</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Thu, 31 Jan 2008 16:16:44 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15702</guid>
		<description>Thanks, glad you&#039;re liking the article! :)


@Stengel99
In this case, we&#039;re talking about &quot;relatively healthy&quot; food ;)</description>
		<content:encoded><![CDATA[<p>Thanks, glad you&#8217;re liking the article! <img src='http://coachlevi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Stengel99<br />
In this case, we&#8217;re talking about &#8220;relatively healthy&#8221; food <img src='http://coachlevi.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Stengel99</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15700</link>
		<dc:creator>Stengel99</dc:creator>
		<pubDate>Thu, 31 Jan 2008 01:33:46 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15700</guid>
		<description>There is nothing healthy about fast food, but this is a pretty good guide to choosing the lesser of many evils. Thanks.</description>
		<content:encoded><![CDATA[<p>There is nothing healthy about fast food, but this is a pretty good guide to choosing the lesser of many evils. Thanks.</p>
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	<item>
		<title>By: &#160; Blog Writing Project &#8212; Tutorials&#160;&#8212;&#160;Wayfarer Wings</title>
		<link>http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15696</link>
		<dc:creator>&#160; Blog Writing Project &#8212; Tutorials&#160;&#8212;&#160;Wayfarer Wings</dc:creator>
		<pubDate>Wed, 30 Jan 2008 20:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/nutrition/how-to-eat-healthy-at-fast-food-joints/#comment-15696</guid>
		<description>[...] How To Eat Healthy At Fast Food Joints By Levi Here are a number of great tips and thoughts to take into consideration next time you drive up to the golden arches. There&#8217;s a really great reference section here with links to the nutrition menus for a number of the large fast food chains. A good read. [...]</description>
		<content:encoded><![CDATA[<p>[...] How To Eat Healthy At Fast Food Joints By Levi Here are a number of great tips and thoughts to take into consideration next time you drive up to the golden arches. There&#8217;s a really great reference section here with links to the nutrition menus for a number of the large fast food chains. A good read. [...]</p>
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