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	<title>Comments on: How To Really &#8220;Have It Your Way&#8221; At A Restaurant</title>
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	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
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		<title>By: Mike Newbern</title>
		<link>http://coachlevi.com/nutrition/have-it-your-way/#comment-64</link>
		<dc:creator>Mike Newbern</dc:creator>
		<pubDate>Mon, 14 Aug 2006 18:26:59 +0000</pubDate>
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		<description>Thanks for pointing out that article.  Really enjoyed it.  But I have to say, a lot of the &#039;issues&#039; are part of the deal.

If you really want to ensure you are eating exactly what you want, cook it yourself.

Resteraunts are in the business of feeding people, yes.  But there&#039;s also more.  I go to a resteraunt for the experience.  If you start asking for all of these special things, it&#039;s going to take longer to prepare your food.  Are you going to be happy if you&#039;re there for a long time waiting?

Once again.  If you want something cooked a certain way, cook it yourself.</description>
		<content:encoded><![CDATA[<p>Thanks for pointing out that article.  Really enjoyed it.  But I have to say, a lot of the &#8216;issues&#8217; are part of the deal.</p>
<p>If you really want to ensure you are eating exactly what you want, cook it yourself.</p>
<p>Resteraunts are in the business of feeding people, yes.  But there&#8217;s also more.  I go to a resteraunt for the experience.  If you start asking for all of these special things, it&#8217;s going to take longer to prepare your food.  Are you going to be happy if you&#8217;re there for a long time waiting?</p>
<p>Once again.  If you want something cooked a certain way, cook it yourself.</p>
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		<title>By: Scott Hughes</title>
		<link>http://coachlevi.com/nutrition/have-it-your-way/#comment-51</link>
		<dc:creator>Scott Hughes</dc:creator>
		<pubDate>Sun, 13 Aug 2006 20:50:39 +0000</pubDate>
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		<description>Thanks for these tips. I was especially surprised to hear about the grilled food and the salads. It&#039;s ashamed that you can be under the impression that you&#039;re receiving healthy food, when in fact you&#039;re unwittingly receiving unhealthy food.</description>
		<content:encoded><![CDATA[<p>Thanks for these tips. I was especially surprised to hear about the grilled food and the salads. It&#8217;s ashamed that you can be under the impression that you&#8217;re receiving healthy food, when in fact you&#8217;re unwittingly receiving unhealthy food.</p>
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