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	<title>Comments on: A Complete Idiot&#8217;s Guide to Bicycle Gears &amp; Shifting</title>
	<atom:link href="http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/feed/" rel="self" type="application/rss+xml" />
	<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/</link>
	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
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		<title>By: mike o</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-41518</link>
		<dc:creator>mike o</dc:creator>
		<pubDate>Sat, 03 Dec 2011 22:11:21 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-41518</guid>
		<description>I  brought a used a moongoose xr200 26 sp, back wheel turns freely both ways front and back, whats wrong with it? thanks, mike</description>
		<content:encoded><![CDATA[<p>I  brought a used a moongoose xr200 26 sp, back wheel turns freely both ways front and back, whats wrong with it? thanks, mike</p>
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		<title>By: Peace</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-41199</link>
		<dc:creator>Peace</dc:creator>
		<pubDate>Tue, 22 Nov 2011 20:58:40 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-41199</guid>
		<description>I know the article was written a while back, but thank you, thank you, thank you.

I recently got a 24speed bike &amp; couldnt figure out squat on it. This article really helped me to understand gears &amp; shifting.

Well written &amp; truly an article for beginners &amp; pros alike.

Thanks.</description>
		<content:encoded><![CDATA[<p>I know the article was written a while back, but thank you, thank you, thank you.</p>
<p>I recently got a 24speed bike &amp; couldnt figure out squat on it. This article really helped me to understand gears &amp; shifting.</p>
<p>Well written &amp; truly an article for beginners &amp; pros alike.</p>
<p>Thanks.</p>
]]></content:encoded>
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		<title>By: Levi</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-37996</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Sun, 28 Aug 2011 19:16:42 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-37996</guid>
		<description>@A Norman

With the Nexus internally geared hub, it should shift fine while pedaling or stopped. It doesn&#039;t require effort on your part like a derailleur system, which is what this article focused on.</description>
		<content:encoded><![CDATA[<p>@A Norman</p>
<p>With the Nexus internally geared hub, it should shift fine while pedaling or stopped. It doesn&#8217;t require effort on your part like a derailleur system, which is what this article focused on.</p>
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	<item>
		<title>By: A Norman</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-37983</link>
		<dc:creator>A Norman</dc:creator>
		<pubDate>Sat, 27 Aug 2011 22:56:07 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-37983</guid>
		<description>When changing NEXUS gears should I pedal forw ards,backwards or not pedal at all?</description>
		<content:encoded><![CDATA[<p>When changing NEXUS gears should I pedal forw ards,backwards or not pedal at all?</p>
]]></content:encoded>
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	<item>
		<title>By: Pauline</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-36568</link>
		<dc:creator>Pauline</dc:creator>
		<pubDate>Fri, 22 Jul 2011 13:09:07 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-36568</guid>
		<description>Thanks so much for this article.  Shifting is intimidating for me and is an experimental adventure for my husband! We&#039;re &quot;seniors&quot; picking up our new 21 speed cruisers today. Understanding how the gears work will make riding our bikes much more fun and easier now.</description>
		<content:encoded><![CDATA[<p>Thanks so much for this article.  Shifting is intimidating for me and is an experimental adventure for my husband! We&#8217;re &#8220;seniors&#8221; picking up our new 21 speed cruisers today. Understanding how the gears work will make riding our bikes much more fun and easier now.</p>
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		<title>By: RDOwens</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-36482</link>
		<dc:creator>RDOwens</dc:creator>
		<pubDate>Thu, 14 Jul 2011 02:16:16 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-36482</guid>
		<description>Thank you.  This was exactly the kind of help I needed.  I appreciate the time and effort you put into this.</description>
		<content:encoded><![CDATA[<p>Thank you.  This was exactly the kind of help I needed.  I appreciate the time and effort you put into this.</p>
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		<title>By: Chris</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-36241</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 29 Jun 2011 11:36:24 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-36241</guid>
		<description>Many thanks! This explained everything perfectly. Now I finally know what that grinding noise is ... and why those pedestrians were walking faster than me uphill! ;)</description>
		<content:encoded><![CDATA[<p>Many thanks! This explained everything perfectly. Now I finally know what that grinding noise is &#8230; and why those pedestrians were walking faster than me uphill! <img src='http://coachlevi.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Shawna</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-36230</link>
		<dc:creator>Shawna</dc:creator>
		<pubDate>Mon, 27 Jun 2011 15:54:48 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-36230</guid>
		<description>Thank you so much for this article.  I have been looking all over the web for such a through but simple explaination of the gears.  I was so confused!</description>
		<content:encoded><![CDATA[<p>Thank you so much for this article.  I have been looking all over the web for such a through but simple explaination of the gears.  I was so confused!</p>
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		<title>By: Nick</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-35868</link>
		<dc:creator>Nick</dc:creator>
		<pubDate>Thu, 12 May 2011 01:53:26 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-35868</guid>
		<description>Best explanation I found online. I just got a 9 speed road bike (double) and the bike shop fitted me and adjusted the bike etc BUT DIDNT TELL ME--A NEWBIE--HOW TO USE THE GEARS!</description>
		<content:encoded><![CDATA[<p>Best explanation I found online. I just got a 9 speed road bike (double) and the bike shop fitted me and adjusted the bike etc BUT DIDNT TELL ME&#8211;A NEWBIE&#8211;HOW TO USE THE GEARS!</p>
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	<item>
		<title>By: Rowal</title>
		<link>http://coachlevi.com/cycling/complete-beginner-guide-to-bicycle-gears-shifting/#comment-35862</link>
		<dc:creator>Rowal</dc:creator>
		<pubDate>Tue, 10 May 2011 08:31:11 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/?p=1114#comment-35862</guid>
		<description>Thanks I found this very useful not only for myself but also it saved trying to explaing it to my cycling partner - we are both newbees
Rowal</description>
		<content:encoded><![CDATA[<p>Thanks I found this very useful not only for myself but also it saved trying to explaing it to my cycling partner &#8211; we are both newbees<br />
Rowal</p>
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