<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Cooking with Coach Levi: Maple Walnut Protein Bar Recipe</title>
	<atom:link href="http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/</link>
	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
	<lastBuildDate>Sat, 04 Feb 2012 01:40:34 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Wanda</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-36645</link>
		<dc:creator>Wanda</dc:creator>
		<pubDate>Wed, 27 Jul 2011 18:58:27 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-36645</guid>
		<description>Would love to know the carb count.  How about adding dried cranberries to these, does that work with freezing them?</description>
		<content:encoded><![CDATA[<p>Would love to know the carb count.  How about adding dried cranberries to these, does that work with freezing them?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Levi</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-35129</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Tue, 01 Feb 2011 21:47:22 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-35129</guid>
		<description>@Norma

I&#039;ve never figured out the nutrition facts since I rarely count calories and these aren&#039;t something I eat often. If I start making more recipes though, I&#039;ll try to get some numbers for the calories, fat, carbs, and protein.

Also, glad your friend liked them!</description>
		<content:encoded><![CDATA[<p>@Norma</p>
<p>I&#8217;ve never figured out the nutrition facts since I rarely count calories and these aren&#8217;t something I eat often. If I start making more recipes though, I&#8217;ll try to get some numbers for the calories, fat, carbs, and protein.</p>
<p>Also, glad your friend liked them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Norma</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-34985</link>
		<dc:creator>Norma</dc:creator>
		<pubDate>Tue, 11 Jan 2011 02:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-34985</guid>
		<description>have you ever figured out the nutritional counts for these. I made them for my daughter who wasn&#039;t interested so I gave them to a friend who does this basic training fitness program, and she said they were awsome!!</description>
		<content:encoded><![CDATA[<p>have you ever figured out the nutritional counts for these. I made them for my daughter who wasn&#8217;t interested so I gave them to a friend who does this basic training fitness program, and she said they were awsome!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gracie</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-34119</link>
		<dc:creator>Gracie</dc:creator>
		<pubDate>Thu, 08 Jul 2010 17:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-34119</guid>
		<description>Would this also work with silken tofu instead of yogurt and splenda instead of sugar?

I am confused as to why somebody said above that they were unhealthy? Because of the sugar and yogurt? the honey?

-coonfused</description>
		<content:encoded><![CDATA[<p>Would this also work with silken tofu instead of yogurt and splenda instead of sugar?</p>
<p>I am confused as to why somebody said above that they were unhealthy? Because of the sugar and yogurt? the honey?</p>
<p>-coonfused</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Levi</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-29540</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Sat, 02 May 2009 16:21:26 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-29540</guid>
		<description>@Shelly

I like to keep these refrigerated due to the yogurt content.  And to keep them from getting too melty/sticky.

I don&#039;t know how long they last though because we go through them so quickly :)


But we do keep extra supply in the freezer to keep them fresh, and then put them in the fridge as needed.</description>
		<content:encoded><![CDATA[<p>@Shelly</p>
<p>I like to keep these refrigerated due to the yogurt content.  And to keep them from getting too melty/sticky.</p>
<p>I don&#8217;t know how long they last though because we go through them so quickly <img src='http://coachlevi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>But we do keep extra supply in the freezer to keep them fresh, and then put them in the fridge as needed.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelly</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-29538</link>
		<dc:creator>Shelly</dc:creator>
		<pubDate>Sat, 02 May 2009 15:22:27 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-29538</guid>
		<description>How long do these bars last ? Should they be refrigerated ?
Is it possible to food-saver them for longer storage at room temperature?
I will make these today. My sports oriented teen sons will appreciate them!</description>
		<content:encoded><![CDATA[<p>How long do these bars last ? Should they be refrigerated ?<br />
Is it possible to food-saver them for longer storage at room temperature?<br />
I will make these today. My sports oriented teen sons will appreciate them!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Importance Of Nutrition Supplements &#124; The Healthy Blog for the Healthy People</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16472</link>
		<dc:creator>The Importance Of Nutrition Supplements &#124; The Healthy Blog for the Healthy People</dc:creator>
		<pubDate>Sat, 21 Jun 2008 14:54:43 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16472</guid>
		<description>[...] These supplements are had in departmental stored, grocery and medical stores. One can use nutritional bars which are loaded with high percentage of protein and lower amount of [...]</description>
		<content:encoded><![CDATA[<p>[...] These supplements are had in departmental stored, grocery and medical stores. One can use nutritional bars which are loaded with high percentage of protein and lower amount of [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Levi</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16168</link>
		<dc:creator>Levi</dc:creator>
		<pubDate>Thu, 12 Jun 2008 19:46:06 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16168</guid>
		<description>@Hilton
Enjoy! :)


@Charles
That looks OK although there are much healthier bars out there that probably taste just as good.</description>
		<content:encoded><![CDATA[<p>@Hilton<br />
Enjoy! <img src='http://coachlevi.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>@Charles<br />
That looks OK although there are much healthier bars out there that probably taste just as good.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Charles</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16162</link>
		<dc:creator>Charles</dc:creator>
		<pubDate>Thu, 12 Jun 2008 15:38:35 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16162</guid>
		<description>Thought I should you let you guys know about an energy bar endorsed by Washington Redskins Fred Smoot----SMACK ENERGY BAR. 

Check it out.
smackenergybar.com</description>
		<content:encoded><![CDATA[<p>Thought I should you let you guys know about an energy bar endorsed by Washington Redskins Fred Smoot&#8212;-SMACK ENERGY BAR. </p>
<p>Check it out.<br />
smackenergybar.com</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Hilton Meyer</title>
		<link>http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16124</link>
		<dc:creator>Hilton Meyer</dc:creator>
		<pubDate>Mon, 09 Jun 2008 16:13:27 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/maple-walnut-protein-bar-recipe/#comment-16124</guid>
		<description>Can&#039;t wait to try these</description>
		<content:encoded><![CDATA[<p>Can&#8217;t wait to try these</p>
]]></content:encoded>
	</item>
</channel>
</rss>

