Comments on: How to Make Your Own Oat Flour http://coachlevi.com/cooking/how-to-make-oat-flour/ Training, nutrition, cycling, mountain biking, and racing advice for cyclists. Thu, 10 May 2012 19:46:54 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Ben Serna http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35889 Ben Serna Wed, 18 May 2011 02:42:00 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35889 Thanks on how to make oat flour.. saved me from buying at the store! Also thanks to Janet on making Oat Milk!! Been making my own soy and rice milk.. now Oat Milk sounds really good. Thanks to Aaron too for the tip on bean burgers.. need a good recipe, though. Got one?? Thanks! Thanks on how to make oat flour.. saved me from buying at the store! Also thanks to Janet on making Oat Milk!! Been making my own soy and rice milk.. now Oat Milk sounds really good. Thanks to Aaron too for the tip on bean burgers.. need a good recipe, though. Got one?? Thanks!

]]> By: Rena http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35254 Rena Sat, 26 Feb 2011 19:18:45 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35254 How much Xanthan gum do you need per cup of oat flour? How much Xanthan gum do you need per cup of oat flour?

]]> By: Levi http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35172 Levi Tue, 08 Feb 2011 15:11:49 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35172 @Christine Kind of depends. I use oat flour mainly for homemade protein bars and such. In that case, it doesn't really make a difference. I use it in bread too, but that's usually in combination with wheat flour. For making a typical bread, cake, or cookie, (but mainly for the bread and cakes) and using oat flour to replace wheat flour, you probably will want to use xanthan gum. Here's a good discussion on a more food and cooking-oriented website for further reading: http://chowhound.chow.com/topics/453556 @Christine

Kind of depends. I use oat flour mainly for homemade protein bars and such. In that case, it doesn’t really make a difference.

I use it in bread too, but that’s usually in combination with wheat flour.

For making a typical bread, cake, or cookie, (but mainly for the bread and cakes) and using oat flour to replace wheat flour, you probably will want to use xanthan gum.

Here’s a good discussion on a more food and cooking-oriented website for further reading: http://chowhound.chow.com/topics/453556

]]> By: Christine http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35166 Christine Mon, 07 Feb 2011 02:25:07 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-35166 When using oat flour in recipes, do you need to use XANTHAN gum (or other) to replace the gluten properties? (like in cakes, breads or cookies) When using oat flour in recipes, do you need to use XANTHAN gum (or other) to replace the gluten properties? (like in cakes, breads or cookies)

]]> By: Good Eater http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34757 Good Eater Mon, 06 Dec 2010 07:19:24 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34757 This seems too simple! I was just about to buy some oat flour for a blueberry muffin recipe and decided to see if there was an easy way to make my own oat flour. Thanks for the tip. I'm going to give it a try today. This seems too simple! I was just about to buy some oat flour for a blueberry muffin recipe and decided to see if there was an easy way to make my own oat flour. Thanks for the tip. I’m going to give it a try today.

]]> By: janet http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34724 janet Wed, 01 Dec 2010 22:19:47 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34724 Have you ever tried making Oat Milk? I have used it as a replacemnet for regular milk and as a less expensive alternative to rice and soy milk. By cooking 1/3 cup rolled oats in 7-10 Qts of filtered water, cooling it and then running it through a blender ( and strainer if you like) with a bit of vanilla, I have found it makes a refreshing drink served cold and a warm, liquid "comfort food" served hot! Have you ever tried making Oat Milk? I have used it as a replacemnet for regular milk and as a less expensive alternative to rice and soy milk. By cooking 1/3 cup rolled oats in 7-10 Qts of filtered water, cooling it and then running it through a blender ( and strainer if you like) with a bit of vanilla, I have found it makes a refreshing drink served cold and a warm, liquid “comfort food” served hot!

]]> By: cynthia http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34707 cynthia Mon, 29 Nov 2010 18:36:06 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34707 hey thats cool! i think that i will try it sometime nad try to make some pitas or a loaf. thanks hey thats cool! i think that i will try it sometime nad try to make some pitas or a loaf. thanks

]]> By: Levi http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34437 Levi Wed, 06 Oct 2010 21:30:12 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34437 @Evelyn I've heard that oat flour is fine for diabetics, although I'm not a doctor. @Evelyn

I’ve heard that oat flour is fine for diabetics, although I’m not a doctor.

]]> By: Evelyn http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34431 Evelyn Tue, 05 Oct 2010 14:21:58 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34431 I am a diabite and they say not to use wheat flour. will oat flour be ok ? I am a diabite and they say not to use wheat flour. will oat flour be ok ?

]]> By: jody http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34195 jody Sun, 15 Aug 2010 22:30:30 +0000 http://coachlevi.com/cooking/how-to-make-oat-flour/#comment-34195 This is great for people on gluten free diets. Great source of fiber and a whole lot cheaper than buying oat flour!! This is great for people on gluten free diets. Great source of fiber and a whole lot cheaper than buying oat flour!!

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