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	<title>Comments on: Cooking with Coach Levi:  My Personal Favorite Oatmeal Recipe</title>
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	<description>Training, nutrition, cycling, mountain biking, and racing advice for cyclists.</description>
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		<title>By: JanRose</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-36150</link>
		<dc:creator>JanRose</dc:creator>
		<pubDate>Sat, 18 Jun 2011 11:16:05 +0000</pubDate>
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		<description>Not a fan of the regular oatmeal. I like the steel cut, because of the nutty taste.  At work they have a pot of oatmeal, and it looks like yak.

So I tried the steel cut, and been eating ever since. I&#039;ve tried it with milk and fresh fruits, but didn&#039;t like that much. I have had it without milk and sugar, its tasty with vanilla extract and nutmeg. I&#039;m about to try it with walnuts and raisins, hummmy.  
6/18/11</description>
		<content:encoded><![CDATA[<p>Not a fan of the regular oatmeal. I like the steel cut, because of the nutty taste.  At work they have a pot of oatmeal, and it looks like yak.</p>
<p>So I tried the steel cut, and been eating ever since. I&#8217;ve tried it with milk and fresh fruits, but didn&#8217;t like that much. I have had it without milk and sugar, its tasty with vanilla extract and nutmeg. I&#8217;m about to try it with walnuts and raisins, hummmy.<br />
6/18/11</p>
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		<title>By: POWER UP OATMEAL! &#171; Fearless Fitness</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-34145</link>
		<dc:creator>POWER UP OATMEAL! &#171; Fearless Fitness</dc:creator>
		<pubDate>Mon, 26 Jul 2010 01:00:37 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-34145</guid>
		<description>[...] Cycling Coach Levi&#8217;s Training Oatmeal [...]</description>
		<content:encoded><![CDATA[<p>[...] Cycling Coach Levi&#8217;s Training Oatmeal [...]</p>
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		<title>By: ronna</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-33736</link>
		<dc:creator>ronna</dc:creator>
		<pubDate>Sat, 27 Feb 2010 16:18:06 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-33736</guid>
		<description>I use water for my oatmeal, but use 1/3 to 1/4 cup LESS than needed. After it&#039;s cooked, I use milk to thin down/cool down the oatmeal. When my son was young, I made his oatmeal this way all the time so that it wasn&#039;t too hot to eat.  He griped that his dad (we were divorced) didn&#039;t know how to make it &quot;right&quot;! LOL.</description>
		<content:encoded><![CDATA[<p>I use water for my oatmeal, but use 1/3 to 1/4 cup LESS than needed. After it&#8217;s cooked, I use milk to thin down/cool down the oatmeal. When my son was young, I made his oatmeal this way all the time so that it wasn&#8217;t too hot to eat.  He griped that his dad (we were divorced) didn&#8217;t know how to make it &#8220;right&#8221;! LOL.</p>
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	<item>
		<title>By: anne gordon</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-33542</link>
		<dc:creator>anne gordon</dc:creator>
		<pubDate>Wed, 28 Oct 2009 01:49:14 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-33542</guid>
		<description>MY favorite recipe.

2C. thick rolled oats
1/2 C. Steel cut oats

Cover with water and bring to a rolling boil for five minutes (stirring often).  Rinse starch off in a large strainer.

Return oats to pan, add1/4 C. Wheat bran
1/4 C. Flax seed (whole or ground), and 1/4 raisins. Cover with water and cook until done.

My husband is diabetic and tolerates this cooked cereal very well. We keep the extra in the refrigerator for several breakfasts.
You can skip the raisins and add some Maple or Carmel flavoring, a dab of butter and a little milk to thin to preferred consistency.

Anne Gordon</description>
		<content:encoded><![CDATA[<p>MY favorite recipe.</p>
<p>2C. thick rolled oats<br />
1/2 C. Steel cut oats</p>
<p>Cover with water and bring to a rolling boil for five minutes (stirring often).  Rinse starch off in a large strainer.</p>
<p>Return oats to pan, add1/4 C. Wheat bran<br />
1/4 C. Flax seed (whole or ground), and 1/4 raisins. Cover with water and cook until done.</p>
<p>My husband is diabetic and tolerates this cooked cereal very well. We keep the extra in the refrigerator for several breakfasts.<br />
You can skip the raisins and add some Maple or Carmel flavoring, a dab of butter and a little milk to thin to preferred consistency.</p>
<p>Anne Gordon</p>
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		<title>By: Lisa Kimmel Fisher</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-26803</link>
		<dc:creator>Lisa Kimmel Fisher</dc:creator>
		<pubDate>Sat, 25 Oct 2008 23:56:19 +0000</pubDate>
		<guid isPermaLink="false">http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-26803</guid>
		<description>Steel cuts oats are even better. Soak them overnight and then heat in the morning</description>
		<content:encoded><![CDATA[<p>Steel cuts oats are even better. Soak them overnight and then heat in the morning</p>
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		<title>By: Oatmeal Is The Perfect Breakfast for a Long Day</title>
		<link>http://coachlevi.com/cooking/healthy-cinnamon-raisin-oatmeal-recipe/#comment-25344</link>
		<dc:creator>Oatmeal Is The Perfect Breakfast for a Long Day</dc:creator>
		<pubDate>Tue, 23 Sep 2008 19:16:09 +0000</pubDate>
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		<description>[...] a big bowl of oatmeal, such as my cinnamon raisin oatmeal, I can go all [...]</description>
		<content:encoded><![CDATA[<p>[...] a big bowl of oatmeal, such as my cinnamon raisin oatmeal, I can go all [...]</p>
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