Helping You Ride Stronger, Look Better, and Feel Great!

Coach Levi’s Blog

Tested: IRC Serac XC Tire

The IRC Serac XC is a very nice mountain bike tire that is not popular. I love it though. Here is my review…

Continue reading October Contest: Win Free FRS Healthy Energy Powder!

Click here to enter the October contest and win a free box of FRS Healthy Energy powder…

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Ask Levi: Feeling It In My Back, But Not My Abs?

Today’s question is about exercising with the ab wheel but feeling it in your arms and back, rather than your abs…

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Ironman World Champion Chris McCormack on Keeping Focused During a Triathlon

The following is a short video featuring Chris McCormack, an Ironman World Champion. It’s about keeping focused during a race that might last eight hours or more…

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How to Make Your Own Natural Peanut Butter

I eat every type of natural peanut butter I can find, but not only do I like to try new brands, I like to make my own natural peanut butter at home! Here is how…

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Tested: CycleAware ViewPoint Mirror

The CycleAware ViewPoint Mirror is a very small mirror that sticks to the inside of your sunglasses, allowing you to see behind you without turning around. Here is my review…

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17 High-Energy Replacements For Expensive Energy Gels

Energy gels are expensive – at least $0.99 each. And they’re really just sugar. For casual rides, I recommend looking at these energy gel alternatives…

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Tested: Precision Nutrition

Ever wonder about the best diet ideas? Yeah, we all do. There are very few endurance athletes out there that aren’t infatuated with nutrition and all the choices over proper food and drink intake. Here is the book for you…

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Tested: Steel Stretch Compression Shirts

Did I just find a compression shirt better than Under Armour? Check out my Steel Stretch shirt reviews and see what I think…

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Tested: Under Armour UA Tech T

Under Armour makes many styles of athletic t-shirts. Check out the UA Tech line, reviewed here today…

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Tested: Under Armour HeatGear Loose Fit T

Looking for a looser version of the Under Armour compression shirt, I purchased an Under Armour HeatGear Loose Fit t-shirt. Here is my review…

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Tested: Fuel Belt

The Fuel Belt gives runners a way to comfortably carry water with them on long runs. No hands required. Here is my review of the Fuel Belt I’ve had since 2004…

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How to Look Behind You and Still Ride In a Straight Line

Beginning riders may have difficulty riding in a straight line, maintaining pace, and looking back (to check traffic, other racers, etc.) at the same time. Here are some tips to do it…

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Tested: Performance CoolMax Kevlar Sock

I’ve noticed a slight problem where I spend quite a bit of money for cycling socks, only to have them get holes in them after a few races. So, trying to kill two birds with one stone, I picked up a pair of the Performance CoolMax Kevlar Socks…

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Tested: Hammer Perpetuem

Hammer Perpetuem is a high-calorie sports drink for endurance athletes. I tested it out during some long mountain bike rides and races. Here is my review…

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA