Helping You Ride Stronger, Look Better, and Feel Great!

Coach Levi’s Blog

Tested: Velosight Reflective Decals

Want to “get noticed” when you’re out riding your bike? Even if you’re shy and introverted, the answer is probably yes, because getting noticed means less chance of getting run over! Unfortunately, it also means you lose style points. Hi-vis vests and strips of reflective tape aren’t […]

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Tested: Wojo Nutrition Liquid Supplements (WojoCalm)

Finally! A full line of liquid supplements from a company that’s not part of some multi-level marketing and autoship scheme! I don’t just hate swallowing pills, I’m terrible at it. That’s why I greatly prefer powders and liquids. But they’re so hard to find! Fortunately, a new […]

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Tested: Vbiger Outdoor Touchscreen Gloves

Last winter I began a search for a good winter workout glove, for running and cross country skiing, that was also touchscreen compatible. Why? Because I’m on Instagram. Duh! And in order to share photos of white fields and barren trees, I need to be able to […]

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The Endurance Athlete’s Guide to Power Meters

For the serious cyclist, the power meter is the tool of choice. They’ve become the standard, and prices are gradually coming down, making them accessible for more and more cyclists. This will be your guide to buying a power meter! Since everyone’s needs and circumstances are different, […]

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Should You Drink Alkaline Water? All Signs Point to “Maybe.”

Alkaline water. It’s in news headlines, on TV shows, being pushed by commissioned salesmen, and boutique brands are even showing up on store shelves. The idea is that it will somehow make your body alkaline, and that somehow improves your health. Miraculous claims abound. I’m always hearing […]

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Tested: Optimum-FX SleeperZzz Natural Sleep Aid

Millions of Americans are faced with sleep problems, yet it seems most people try to treat the symptoms rather than the cause. How so? Energy drinks! Everyone is looking for energy drinks. Few people are looking for ways to sleep better! But that’s where you can really […]

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A Guy’s Guide to Surviving a Group Fitness Class

The off-season is here, and you’ll probably be spending less time out in the great outdoors… and more time alone in the basement. But it doesn’t have to be that way. You can get out and try something new – like one of the many group fitness […]

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Tested: Fullbore Fitness Microfiber Sports Towel

Towels are one of those accessories you don’t really want to spend money on. They’re not particularly high-tech or exciting, nor do you wear one all day long. But for those moments you’re using one, you expect it to be soft, absorbent, and luxurious! And when carrying […]

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How to Look Stylish Off The Bike (Like Marcel Kittel, Fabian Cancellara, or even Mario Cipollini)

Respectable pro athletes wear nice suits. That’s because they know the value of dressing well and looking professional. Look at guys like Marcel Kittel, Fabian Cancellara, and Pierre Rolland. Or the infamous Mario Cipollini. They actually put thought into their outfits. Even if you’re just a beginner, […]

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Tested: GuruNanda Pure Cow Ghee

Butter and coconut oil are hogging all the headlines these days, but there’s something else high in fat and high in flavor – ghee. To be fair, ghee is a type of butter. But it’s sometimes referred to as “gold in a bottle,” so I think that […]

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What You Need to Know About Precision Nutrition’s Lean Eating Program (Before You Sign Up)

Have you been trying your best, but can’t do it alone? The books aren’t enough? You need more support and guidance, someone there with you in the trenches? Yeah, it’s hard to diet alone. And it sucks. That’s why Precision Nutrition runs the Lean Eating coaching program. […]

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Tested: Zahler Reach Whey Protein Powder

No longer is whey protein powder exclusive to bodybuilders or even athletes in general. It’s everywhere, especially when used as the basis for a meal replacement shake. Fortunately, though you may be getting sick of the clickity-clack of a Blender Ball in the cubicle next to you, […]

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Tested: Bodyglide Anti-Chafing Lubricants

You’ve heard of Bodyglide, right? It’s billed as “the original anti-blister, anti-chafing balm.” It probably is the original because the company was founded in 1996. So Bodyglide has been around for going on 20 years now! I was riding kids department store bikes back then! My first […]

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Tested: ACEL Compression Socks

You don’t have to wear compression socks to compete in a marathon or triathlon. If you look at the crowds of participants these days, though, I wouldn’t blame you for thinking that – these things are everywhere! That’s good news though, because the surging popularity has led […]

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Book Review: THE PAIN-FREE CYCLIST: Conquer Injury and Find Your Cycling Nirvana

There comes a time when cycling is no longer fun. That time is when it literally hurts to ride your bike. The worst part is, it’s usually the repetitive motion and hunched over position from cycling that is the reason you got hurt in the first place! […]

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA