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Coach Levi’s Blog

Tested: Polar Bottle Insulated Water Bottle (with Zipstream Lid)

The Polar Bottle. This classic water bottle is one of the first cycling accessories I ever purchased! That was many, years ago, and it’s still around today. So it’s about time I post a review of the Polar Bottle Sport (with Zipstream Cap). Here’s the truth – […]

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Coffee with Coach Levi: Making Cold Brew Coffee at Home

Cold brew coffee is the latest caffeinated trend sweeping the nation. Everyone has it – Starbucks, Dunkin Donuts, Sheetz, and pretty much every coffee shop. Not only that, the coffee shops and trendy restaurants often have a cold brew coffee on a nitro tap. But cold brew […]

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Tested: Honey Stinger Protein Chews

What if you could get your protein supplement in a yummy, gummy chewable form? That’s exactly what you get with the Honey Stinger Protein Chews. It’s a neat idea. They are a gummy energy chew with added protein. I never thought protein could be combined with a […]

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Tested: Just Spices Smoothie Boost

Have you ever heard of a seasoning to put in smoothies?! Sounds a bit weird, huh? I mean, maybe turmeric or ginger. If you match the spice to the right ingredients, it could work (orange ginger, for example). But I mean, it seems weird to use a […]

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Tested: MyPainAway After Burn Cream

It happens every spring. We get a bright, sunny day, after weeks of dreary weather, and I spend all day out in the sun. In that situation, how am I supposed to remember to put on sunscreen? No matter our best intentions, it’s common to suffer at […]

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Tested: EBOOST Spruce Energizing Whole Greens

Want to get your greens and a caffeine boost, all in one? Check out EBOOST Spruce Energizing Whole Greens. In each packet, you get 3 servings of veggies and 85 mg caffeine (similar to the caffeine in a cup of coffee). And believe it or not, it […]

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Coach Levi Takes on The Taco Cleanse Diet (Definitely The Best Cleanse Around!)

We are well into the new year (and summer swimsuit season is fast approaching). Are you totally sick of your diet yet? Sick of your juice cleanse? Well then, I have the answer! It’s called The Taco Cleanse. This succeeds where other cleanses fail. A little known […]

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The Best Gifts for Fit Moms and Endurance Athletes! (Just in Time for Mother’s Day 2017)

Mother’s Day is a day to say thanks to your mom, for raising you, and thanks to all moms, because they do so much for the good of everyone! Mother’s Day 2017 is coming up on Sunday, May 14. That’s only three weeks away! It’s time to […]

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Tested: Epsoak Epsom Salt

There’s plain, ordinary epsom salt that you can find just about anywhere (and get a huge bag for only a few dollars). Epsoak Epsom Salt… is not that epsom salt! Epsoak is a line of premium epsom salt from the San Francisco Salt Company. What exactly makes […]

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Tested: The New Primal Jerky

There’s a new jerky company out there called The New Primal – sounds like a great choice if you’re new to the primal diet! They offer high-quality beef jerky, as well as turkey jerky, and now, chicken jerky. This latest offering is Pasture Raised Chicken Jerky (Date […]

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The Endurance Athlete’s Guide to Sleep (How to Sleep Better So That You Can Perform Better!)

Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed, which are only valued by a select group of athletes, everyone likes to sleep. And sleep is important for everyone. (If you’re […]

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Tested: CamelBak Forge Vacuum-Insulated Travel Mug

Finding a good travel mug always proves difficult. They’re typically cumbersome, fragile, don’t retain much heat, and worst of all, they spill and leak way too easily. Camelbak is attempting to change all that with their new one – the CamelBak Forge Vacuum-Insulated Travel Mug. They sum […]

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Tested: Earth’s Care Pain Relieving Ointment, Muscle & Joint Rub, and More Personal Care Products

It seems like science and technology have brought us to a time where everything is expected to work so well, that we have to look for little reasons to choose one product over another. That’s why I’m reviewing this line of earth-friendly personal care products from Earth’s […]

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Tested: TruBrain Nootropic Drinks

TruBrain nootropics are supposed to help you get focused, be present, and be productive. Who doesn’t want that? I feel smarter just reading about the product: TruBrain is not an energy drink; think of it as more of a mental endurance drink. TruBrain can replace the energy […]

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Ask Levi: How Can I Exercise At College Without My Bike?

It can be tough to transport your bike to college and to find suitable storage space once you’re there. Here’s how to improve your cycling fitness, even without your bike. Hey I saw you rode bikes a lot in college. However, as a freshman I did not […]

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA