Helping You Ride Stronger, Look Better, and Feel Great!

Coach Levi’s Blog

How to Look Stylish Off The Bike (Like Marcel Kittel, Fabian Cancellara, or even Mario Cipollini)

Respectable pro athletes wear nice suits. That’s because they know the value of dressing well and looking professional. Look at guys like Marcel Kittel, Fabian Cancellara, and Pierre Rolland. Or the infamous Mario Cipollini. They actually put thought into their outfits. Even if you’re just a beginner, […]

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Tested: GuruNanda Pure Cow Ghee

Butter and coconut oil are hogging all the headlines these days, but there’s something else high in fat and high in flavor – ghee. To be fair, ghee is a type of butter. But it’s sometimes referred to as “gold in a bottle,” so I think that […]

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What You Need to Know About Precision Nutrition’s Lean Eating Program (Before You Sign Up)

Have you been trying your best, but can’t do it alone? The books aren’t enough? You need more support and guidance, someone there with you in the trenches? Yeah, it’s hard to diet alone. And it sucks. That’s why Precision Nutrition runs the Lean Eating coaching program. […]

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Tested: Zahler Reach Whey Protein Powder

No longer is whey protein powder exclusive to bodybuilders or even athletes in general. It’s everywhere, especially when used as the basis for a meal replacement shake. Fortunately, though you may be getting sick of the clickity-clack of a Blender Ball in the cubicle next to you, […]

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Tested: Bodyglide Anti-Chafing Lubricants

You’ve heard of Bodyglide, right? It’s billed as “the original anti-blister, anti-chafing balm.” It probably is the original because the company was founded in 1996. So Bodyglide has been around for going on 20 years now! I was riding kids department store bikes back then! My first […]

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Tested: ACEL Compression Socks

You don’t have to wear compression socks to compete in a marathon or triathlon. If you look at the crowds of participants these days, though, I wouldn’t blame you for thinking that – these things are everywhere! That’s good news though, because the surging popularity has led […]

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Book Review: THE PAIN-FREE CYCLIST: Conquer Injury and Find Your Cycling Nirvana

There comes a time when cycling is no longer fun. That time is when it literally hurts to ride your bike. The worst part is, it’s usually the repetitive motion and hunched over position from cycling that is the reason you got hurt in the first place! […]

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Tested: CHOE 19W Portable Solar Charger

Camping is not what it used to be. I remember taking a flashlight and spare batteries. Otherwise, if you wanted light, you built a fire. If you wanted directions, you looked at a map. If you wanted music, you listened to the sounds of flowing water, tree […]

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5 Halloween Costumes Perfect for Cyclists!

It’s really tough to find a good Halloween costume you can wear while riding your bike. It can’t get caught in your chain, it has to fit under or over your helmet, and you have to be able to see out of it when in riding position. […]

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Tested: Oxygen Plus

You’ve probably heard of altitude tents, the “live high, train low” philosophy, and maybe even hypoxic training masks. But what about supplemental oxygen? These are literally canisters of oxygen that you carry around like packets of energy gel. One company that sells these is called Oxygen Plus, […]

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Tested: Osprey Volt 75 Pack

After spending most of my athletic prime racing at high speeds (bicycles and motorcycles,) I decided to slow things down a bit and take on more of a “stop and smell the roses” sort of approach. Hiking and trail running sure slow things down by comparison, but […]

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Tested: Nite Ize INOVA STS Bike Light

When looking at the lower-priced headlights, a lot of them look the same. They have similar mounts, similar sizes, and similar light outputs. But not this one. Not the Nite Ize INOVA STS Bike Light. Just about everything that could be different, is different! It still offers […]

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Tested: Moji Foot PRO Massager

The Moji 360 Mini is one of the greatest massage tools ever invented. It works on every part of your body, from your back and shoulders to your calves and feet. I wrote a glowing review years ago, and it still amazes me to this day. Recently, […]

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Tested: Voke Tab

Did you ever wake up thinking, “boy I have too much energy for today!”? Me neither! And that’s why I’m always happy to try an interesting energy supplement. I was especially excited for Voke Tab, a chewable tablet that claims to deliver a boost of smooth, natural […]

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Tested: Yoga Sequencing Deck

Have you been wanting to design your own yoga class but have no idea where to start? Check this out – Yoga Sequencing Deck: 100 Cards to Design Practices and Classes that Flow – it’s a deck of cards with yoga poses on them. Let’s backtrack though… […]

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach

pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA