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Coach Levi’s Blog

The Best Gifts for Fit Moms and Endurance Athletes! (Just in Time for Mother’s Day 2017)

Mother’s Day is a day to say thanks to your mom, for raising you, and thanks to all moms, because they do so much for the good of everyone! Mother’s Day 2017 is coming up on Sunday, May 14. That’s only three weeks away! It’s time to […]

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Tested: Epsoak Epsom Salt

There’s plain, ordinary epsom salt that you can find just about anywhere (and get a huge bag for only a few dollars). Epsoak Epsom Salt… is not that epsom salt! Epsoak is a line of premium epsom salt from the San Francisco Salt Company. What exactly makes […]

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Tested: The New Primal Jerky

There’s a new jerky company out there called The New Primal – sounds like a great choice if you’re new to the primal diet! They offer high-quality beef jerky, as well as turkey jerky, and now, chicken jerky. This latest offering is Pasture Raised Chicken Jerky (Date […]

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The Endurance Athlete’s Guide to Sleep (How to Sleep Better So That You Can Perform Better!)

Tomorrow, March 17, 2017, is World Sleep Day. Why does sleeping get its own worldwide holiday? Unlike power meters and chamois cream and energy seaweed, which are only valued by a select group of athletes, everyone likes to sleep. And sleep is important for everyone. (If you’re […]

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Tested: CamelBak Forge Vacuum-Insulated Travel Mug

Finding a good travel mug always proves difficult. They’re typically cumbersome, fragile, don’t retain much heat, and worst of all, they spill and leak way too easily. Camelbak is attempting to change all that with their new one – the CamelBak Forge Vacuum-Insulated Travel Mug. They sum […]

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Tested: Earth’s Care Pain Relieving Ointment, Muscle & Joint Rub, and More Personal Care Products

It seems like science and technology have brought us to a time where everything is expected to work so well, that we have to look for little reasons to choose one product over another. That’s why I’m reviewing this line of earth-friendly personal care products from Earth’s […]

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Tested: TruBrain Nootropic Drinks

TruBrain nootropics are supposed to help you get focused, be present, and be productive. Who doesn’t want that? I feel smarter just reading about the product: TruBrain is not an energy drink; think of it as more of a mental endurance drink. TruBrain can replace the energy […]

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Ask Levi: How Can I Exercise At College Without My Bike?

It can be tough to transport your bike to college and to find suitable storage space once you’re there. Here’s how to improve your cycling fitness, even without your bike. Hey I saw you rode bikes a lot in college. However, as a freshman I did not […]

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Tested: Yaktrax RUN

I think variety is the spice of life, so I try to get on skis as soon as winter hits (rather than biking or running like I do all summer). But that’s not always possible. In fact, here in Pennsylvania, it’s rare! And then there are crazy […]

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50 Fabulous Fitness Gifts For Any Endurance Athlete On Your List (All Under $50)

Despite numerous upcoming commercials and sales flyers claiming the contrary, there’s no dire need for super-expensive fitness gadgets. Anyone can get fit, healthy, and have lots of fun doing it without spending a lot. (Often it’s the cheap, simple items that work the best anyway!) All these […]

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Tested: Play Again Now Recovery Drink

As much as I never wanted to age past 25, it did give me some hope to see lots of pro cyclists reaching their peaks in their early to mid 30’s. Now that I have reached my early 30’s, though, I’ve realized that must have been due […]

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Tested: Honey Stinger Snack Bars

If you like honey, but don’t care for gels or need the calories of an energy bar, maybe the new Honey Stinger Snack Bars are your sort of thing. These bars are lower in sugar than the regular Honey Stinger energy bars, so they’re aimed at times […]

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Tested: Fenix BC21R Bike Light

When it comes to bike lights for all-around use, I want something that’s easy to use, very bright, and affordable. For those requirements, it’s hard to beat something like the Fenix BC21R Bike Light. This handlebar light puts out a claimed 880 lumens at a retail price […]

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Tested: Kuali Amaranth Snack Bars

With super foods and super berries dominating store shelves, I wouldn’t blame grains if they feel left out. Heck, given the prominence of gluten-free foods and the popularity of the Paleo diet, grains have every right to feel slighted. But rather than give up and pout, grains […]

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Tested: Velosight Reflective Decals

Want to “get noticed” when you’re out riding your bike? Even if you’re shy and introverted, the answer is probably yes, because getting noticed means less chance of getting run over! Unfortunately, it also means you lose style points. Hi-vis vests and strips of reflective tape aren’t […]

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coach levi
Hi, I'm Coach Levi. I'm a USA Cycling Certified Level 3 Coach as well as Level 1 Certified with Precision Nutrition. Want to feel better, ride faster, and look great? Let's work together!

usa cycling certified coach


pn1 certified coach
Coach Levi is my favorite child and favorite cycling coach. I'd choose him over Christoper McCarmikael even. Did I mention that Levi can coach you to a healthier lifestyle where you look and feel your best?
Coach Levi's Mom
Hometown, PA