“Ask Levi” – Coach Levi’s Advice Column
OK, so here’s something I’ve been wanting to do for a while. Answer your questions!
I am not a professional, but I can give you real-life answers based on my personal experiences. I am just your average cyclist trying to lose weight and race faster. If you have a question about training, nutrition, or anything I might know, feel free to ask me!
If your question gets picked, it will be published on this website. Feel free to use your real name or make one up like if you were writing to “Dear Abby.”
You can email me using the “Email Me” link in the top part of the website.
Be sure to review the Disclaimer and Terms of Use before asking me anything though. There are certain questions I will not answer, so please don’t write in asking for medical advice, among other things.
Also, I cannot guarantee that I will be able to answer your question. I will answer as many as I can in the time I have, but please understand I cannot provide personalized training plans and advice for every single person out there.
Here are a few of our past “Ask Levi” features:
- How to stop blue jeans from fading?
- How to make my own energy drinks?
- Drink FRS if I have high blood pressure?
- If I shave my legs, will my hair grow back thicker?
- What does ORAC stand for?
- How do I dye my blue jeans?
- What is a good woman’s starter bike?
- How do I work the gears and shifting?
- How much caffeine is in FRS?
- How do I prepare for a hill climb time trial?
- How can I build huge leg muscles?
- What are some sugar-free energy bars for diabetics?
- How do I fit exercise and nutrition into my busy schedule?
- How can I ride indoors during the winter?
- Could a tire pump force an air bubble into my bloodstream?
- Do you really need electrolytes?
- How do I calculate complex carbs?
- What is a good stationary trainer?
- How to choose a good elliptical machine?
- What are these little red bumps after shaving?
- How long should it take a guy to shave his legs?
- What cycling shorts do you recommend?
- Any more mixed sport training advice for an Ironwoman?
- Could diet drinks be causing my bladder infections?
- Does cooking diminish all food’s health benefits?
- What diet would I need for six pack abs?
- How can I get back in racing shape?
- Should I buy a road or cyclo-cross bike?
- How can I cure my heel spurs?
- …
- Is my Heart Rate Lower Than Normal?
- What Is That Plastic Disc on My Rear Wheel?
